Bodyweight is probably still the most popular quantitative measure of health/fitness/wellness we possess, and a major reason being how accessible this number is for most people. Don’t get it wrong – bodyweight is incredibly important to monitor, track, and manipulate, if need be. But there are a lot of factors that go into that number on the scale, and now we have the technology to track these factors in the comfort of our own homes.
VeryWellFit offers up a list of the 10 best smart scales – tools that can help track BMI, body fat %, water weight, and muscle mass in addition to regular old bodyweight.
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