Why choose between a dumbbell and a kettlebell when you could have both?
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Donnie Thompson, world-renowned powerlifter, took the best of both tools and combined them into one. His creation maintains the explosiveness and dynamic capability of a kettlebell, but moves the grip/handle inside the weight, to mimic the more even distribution of a dumbbell.
And GarageGym reviewed this invention so you don’t have to.
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